I've teamed up with a fellow practitioner to offer writing-for-wellbeing workshops and resources. Visit our website WritingForLife.co.uk to find out more.
The story so far
I remember it so clearly, that feeling of everything coming together.
Over a decade ago, I had a life-changing moment. Within weeks, I began studying the art and science of writing for wellbeing. I learnt skills and tools that have transformed my life. Now, I’m on a mission to help others do the same.
Journaling for wellbeing
Journaling is a flexible approach that offers a path to genuine, positive change in our lives. Whether you choose to write every day or once in a while, there are so many benefits to be enjoyed. I offer creative journaling workshops online and in-person, with a particular focus on wellbeing.
Therapeutic writing
Our words are powerful. When we express ourselves on the page, we unlock the potential for discovery, growth and healing. As a workshop facilitator and tutor, I offer opportunities to explore therapeutic writing for personal and professional development.
'It's amazing what you can do with just a pen and paper or keyboard and screen – the places you can go, the doors you can unlock, the light that suddenly pours in.'
Kate McBarron
Writing for wellbeing practitioner
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'Words & Wellbeing' Prompts
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